{"id":364,"date":"2023-04-26T16:09:53","date_gmt":"2023-04-26T15:09:53","guid":{"rendered":"https:\/\/freewavetraining.co.uk\/?p=364"},"modified":"2023-04-26T16:09:55","modified_gmt":"2023-04-26T15:09:55","slug":"lifeguard-signals","status":"publish","type":"post","link":"https:\/\/freewavetraining.co.uk\/lifeguard-signals\/","title":{"rendered":"Lifeguard Signals"},"content":{"rendered":"\n<p>Use this handy video to learn your signals. These are an intrinsic part of the lifeguard course and all lifeguards need to be fully aware and able to remember them<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"x-resp-embed x-is-video x-is-youtube\"><iframe loading=\"lazy\" title=\"Lifeguard Signals\" width=\"1080\" height=\"608\" data-src=\"https:\/\/www.youtube.com\/embed\/7mDfxWmtlDY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Beach Lifeguard Signals<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Use this handy video to learn your signals. These are an intrinsic part of the lifeguard course and all lifeguards need to be fully aware and able to remember them<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v22.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifeguard Signals | Freewave Training<\/title>\n<meta name=\"description\" content=\"Lifeguard signals are an important way for lifeguards to clearly communicate between themselves and the public.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freewavetraining.co.uk\/lifeguard-signals\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" 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